The race, in three figures
The race, in words
A top 10% finish for Melanie Arzberger & Babett Groholy at Wien 2023: 1:07:14, 4th of 63 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:14 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:24v median −1:06
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Block 02 6:18Running 2 4:56v median −1:03
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Block 03 8:24Running 3 5:21v median −0:59
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Block 04 8:28Running 4 5:02v median −1:32
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Block 05 9:44Running 5 5:09v median −1:23
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Block 06 6:25Running 6 4:58v median −1:24
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Block 07 7:31Running 7 5:05v median −1:18
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Block 08 8:02Running 8 5:17v median −1:18
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.