The race, in three figures
The race, in words
1:29:25 at Wien 2023 put Tanja Hahn & Aline Hahn 40th of 63 women's teams in the Doubles Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were the standout, 0:45 quicker than the median and 9th of 63. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 6:11v median +0:41
-
Block 02 8:06Running 2 6:21v median +0:22
-
Block 03 11:56Running 3 7:08v median +0:48
-
Block 04 9:58Running 4 7:00v median +0:26
-
Block 05 12:10Running 5 7:03v median +0:31
-
Block 06 9:00Running 6 6:56v median +0:34
-
Block 07 9:54Running 7 7:01v median +0:38
-
Block 08 10:12Running 8 7:10v median +0:35
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.