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Austria / Wien 2023 / Individual Open · Women / Season 5 (2022/23)

Mica Framvig

DEN W 30-34 n = 81
Finish · net time
1:12:35
−19:44 v median 1:32:19
Women
3/81
30-34
1/20
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:44
v median
6/81
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
24/81
Rank

The race, in words

Mica Framvig won the 30–34 age group at Wien 2023 in 1:12:35, first of 20.

The burpee broad jumps were where this race was made, 1:44 ahead of the median. Time in the roxzone, 3:54, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:13
    v median −1:03
    1000m SkiErg 4:47
    v median −0:26
  2. Block 02 6:51
    Running 2 4:41
    v median −0:59
    50m Sled Push 2:10
    v median −0:23
  3. Block 03 9:53
    Running 3 5:01
    v median −1:03
    50m Sled Pull 4:52
    v median −1:25
  4. Block 04 9:29
    Running 4 5:00
    v median −1:06
    80m Burpee Broad Jump 4:29
    v median −1:44
  5. Block 05 9:56
    Running 5 5:12
    v median −0:48
    1000m Row 4:44
    v median −0:41
  6. Block 06 7:08
    Running 6 5:05
    v median −0:52
    200m Farmers Carry 2:03
    v median −0:14
  7. Block 07 8:01
    Running 7 4:45
    v median −1:20
    100m Sandbag Lunges 3:16
    v median −1:22
  8. Block 08 8:33
    Running 8 4:59
    v median −1:31
    Wall Balls 3:34
    v median −1:08

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:18
0:03 0:15
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:46
0:25 0:21
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 81

A pace, not a person: at every mat, the middle of the 81 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 ahead

Elsewhere

The board

Individual Open · Women at Wien 2023

See this race on page 1
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Women · n = 81