The race, in three figures
The race, in words
Tanja Rudy finished 54th of 62 mixed teams in the Doubles Open division at Wien 2023, in 1:29:40.
The stations carried this race: faster than 57% of the field across all eight, against 6% on the runs. The burpee broad jumps were the standout, 0:45 quicker than the median and 8th of 62. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:53v median +1:54
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Block 02 9:29Running 2 7:27v median +2:04
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Block 03 11:05Running 3 7:33v median +1:52
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Block 04 10:22Running 4 7:59v median +2:12
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Block 05 13:05Running 5 8:12v median +2:25
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Block 06 7:53Running 6 5:54v median +0:15
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Block 07 9:17Running 7 5:53v median +0:12
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Block 08 10:18Running 8 6:23v median +0:26
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.