The race, in three figures
The race, in words
Sergey Smirnov took 2nd of 11 in the 35–39 age group at Houston 2023, in 1:14:37.
The stations carried this race: faster than 90% of the field across all eight, against 50% on the runs. The sled pull was the standout, 1:57 quicker than the median and 14th of 69. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
4:34 faster than at New York 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:20v median +0:00
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Block 02 9:03Running 2 4:28v median −0:13
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Block 03 10:43Running 3 5:06v median +0:00
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Block 04 7:56Running 4 5:03v median −0:04
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Block 05 9:43Running 5 5:15v median +0:06
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Block 06 6:54Running 6 5:25v median +0:17
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Block 07 9:31Running 7 5:27v median +0:11
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Block 08 11:02Running 8 6:00v median +0:07
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men who finished.