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United States / Houston 2023 / HYROX PRO / Season 5 (2022/23)

Gerard Protomastro

USA M 45-49 n = 69
Finish · net time
1:19:03
−1:22 v median 1:20:25
Men
33/69
45-49
1/6
Field beaten
52%

The race, in three figures

Field beaten
54%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
10/69
Rank
Biggest loss
50m Sled Pull
+0:32
v median
39/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:53
    v median +0:33
    1000m SkiErg 4:20
    v median +0:10
  2. Block 02 10:06
    Running 2 4:52
    v median +0:11
    50m Sled Push 5:14
    v median +0:21
  3. Block 03 13:09
    Running 3 5:03
    v median −0:03
    50m Sled Pull 8:06
    v median +0:32
  4. Block 04 8:02
    Running 4 5:06
    v median −0:01
    80m Burpee Broad Jump 2:56
    v median −1:12
  5. Block 05 9:16
    Running 5 4:56
    v median −0:13
    1000m Row 4:20
    v median −0:13
  6. Block 06 6:57
    Running 6 5:08
    v median +0:00
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 9:52
    Running 7 5:07
    v median −0:09
    100m Sandbag Lunges 4:45
    v median −0:20
  8. Block 08 10:56
    Running 8 5:36
    v median −0:17
    Wall Balls 5:20
    v median −0:45

Roxzone, per block

Approach · Exit 2:40

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:42
0:18 0:24
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:07
0:06 0:01
B7 · 100m Sandbag Lunges
0:12
0:07 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 68

A pace, not a person: at every mat, the middle of the 68 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:08 ahead
Source Unofficial
Event
Houston 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI462
Measured against
Men · n = 69