The race, in three figures
The race, in words
Robert Hankins & Marc Sherman & Roy Douglas & Justin Hall finished the Relay division at Houston 2023 in 1:04:04.
The burpee broad jumps were the standout, 1:34 quicker than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:00No fieldv median −0:29
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Block 02 7:17Running 2 4:36No fieldv median −0:09
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Block 03 7:34Running 3 4:23No fieldv median −0:37
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Block 04 6:47Running 4 4:20No fieldv median −0:29
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Block 05 8:31Running 5 4:33No fieldv median −0:26
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Block 06 6:16Running 6 4:26No fieldv median −0:43
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Block 07 7:57Running 7 4:20No fieldv median −1:01
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Block 08 8:00Running 8 4:13No fieldv median −1:42
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Field · n = 22
A pace, not a person: at every mat, the middle of the 22 teams who finished.
Elsewhere
Source Official
Gender cohort below the storage threshold · widened to the whole field