The race, in three figures
The race, in words
A top 10% finish for Justin Belza at Houston 2023: 1:10:23, 8th of 199 men in the Open division.
Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 2:25, ahead of 99% of the field.
An improvement of 5:03 on Los Angeles 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:20v median −0:47
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Block 02 8:59Running 2 6:11v median +0:29
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Block 03 8:49Running 3 4:46v median −1:29
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Block 04 8:45Running 4 4:46v median −1:28
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Block 05 9:16Running 5 4:54v median −1:34
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Block 06 6:31Running 6 4:53v median −1:18
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Block 07 9:11Running 7 4:52v median −1:23
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Block 08 9:10Running 8 5:18v median −1:56
Roxzone, per block
Approach · Exit 2:25
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.