The race, in three figures
The race, in words
1:22:21 at Houston 2023 put David Green 43rd of 199 men in the Open division, ahead of 78% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 57% on the runs. The sled pull was the standout, 2:47 quicker than the median and 1st of 199. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:57v median −0:10
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Block 02 11:23Running 2 8:33v median +2:51
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Block 03 8:54Running 3 5:34v median −0:41
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Block 04 10:28Running 4 5:47v median −0:27
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Block 05 10:04Running 5 5:42v median −0:46
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Block 06 7:54Running 6 5:43v median −0:28
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Block 07 10:34Running 7 5:35v median −0:40
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Block 08 11:12Running 8 6:31v median −0:43
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.