The race, in three figures
The race, in words
Stephen Dawkins finished 52nd of 69 men in the Pro division at Houston 2023, in 1:32:47.
A station race more than a running one: 43% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps cost the most time: 1:49 slower than the median. The race faded late: the second half went 5:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:39v median +0:19
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Block 02 10:07Running 2 5:23v median +0:42
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Block 03 12:06Running 3 6:20v median +1:14
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Block 04 12:30Running 4 6:33v median +1:26
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Block 05 11:28Running 5 6:55v median +1:46
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Block 06 8:48Running 6 6:25v median +1:17
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Block 07 11:52Running 7 6:23v median +1:07
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Block 08 15:05Running 8 7:43v median +1:50
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men who finished.