The race, in three figures
The race, in words
1:57:25 at Houston 2023 put Maria Cuevas & Rosemary Edmunds & Feranmi Ajala & Liz Valle 6th of 6 women's teams in the Relay division.
The burpee broad jumps cost the most time: 6:21 slower than the median. Paced to finish: the second half went 13:49 better against the middle of the field than the first. 6:33 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 7:41v median +3:24
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Block 02 10:39Running 2 6:37v median +0:51
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Block 03 18:19Running 3 7:43v median +1:44
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Block 04 17:57Running 4 6:41v median +1:06
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Block 05 10:35Running 5 5:40v median +0:29
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Block 06 9:59Running 6 7:31v median +1:43
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Block 07 14:12Running 7 8:18v median +1:17
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Block 08 15:58Running 8 9:01v median +2:59
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 6
A pace, not a person: at every mat, the middle of the 6 women's teams who finished.