The race, in three figures
The race, in words
In the Open division at Houston 2023, Steven Owens crossed the line in 1:24:44: 62nd of 199 men, faster than 69% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 18th of 199. The wall balls cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:11v median −0:56
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Block 02 8:21Running 2 4:48v median −0:54
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Block 03 14:51Running 3 9:21v median +3:06
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Block 04 9:18Running 4 5:39v median −0:35
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Block 05 10:03Running 5 5:15v median −1:13
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Block 06 7:10Running 6 5:01v median −1:10
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Block 07 10:09Running 7 5:08v median −1:07
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Block 08 13:19Running 8 6:06v median −1:08
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.