The race, in three figures
The race, in words
Kal-El Serrano finished 71st of 199 men in the Open division at Houston 2023, in 1:26:05, faster than 64% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 49% on the stations. The sandbag lunges were the standout, 0:53 quicker than the median and 51st of 199. The wall balls cost the most time: 0:38 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:09v median +0:02
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Block 02 8:54Running 2 5:11v median −0:31
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Block 03 12:22Running 3 6:02v median −0:13
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Block 04 10:49Running 4 5:35v median −0:39
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Block 05 10:50Running 5 5:37v median −0:51
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Block 06 8:25Running 6 5:27v median −0:44
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Block 07 10:20Running 7 5:29v median −0:46
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Block 08 12:34Running 8 5:46v median −1:28
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.