The race, in three figures
The race, in words
In the Open division at Houston 2023, Josue Cuatianquiz crossed the line in 1:30:49: 86th of 199 men, faster than 57% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 55th of 199. The farmers carry cost the most time: 0:35 slower than the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:03v median −0:04
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Block 02 9:38Running 2 5:25v median −0:17
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Block 03 12:18Running 3 6:27v median +0:12
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Block 04 11:03Running 4 6:06v median −0:08
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Block 05 11:25Running 5 6:09v median −0:19
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Block 06 9:24Running 6 6:25v median +0:14
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Block 07 11:15Running 7 6:22v median +0:07
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Block 08 13:27Running 8 7:29v median +0:15
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.