The race, in three figures
The race, in words
1:31:42 at Houston 2023 put Obed Rocha 91st of 199 men in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 32% on the stations. The sled pull cost the most time: 3:26 slower than the median. Stronger after halfway: 5:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:53v median −0:14
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Block 02 9:37Running 2 5:32v median −0:10
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Block 03 15:18Running 3 5:45v median −0:30
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Block 04 12:31Running 4 5:49v median −0:25
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Block 05 10:37Running 5 5:48v median −0:40
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Block 06 7:58Running 6 5:40v median −0:31
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Block 07 10:56Running 7 5:43v median −0:32
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Block 08 13:05Running 8 6:33v median −0:41
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.