The race, in three figures
The race, in words
1:32:53 at Houston 2023 put Mitch Mcnamara 100th of 199 men in the Open division.
A station race more than a running one: 79% of the field beaten on the stations, against 46% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. The roxzone cost time: 8:56, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:03v median −0:04
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Block 02 8:14Running 2 5:23v median −0:19
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Block 03 12:49Running 3 6:53v median +0:38
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Block 04 10:38Running 4 6:15v median +0:01
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Block 05 11:19Running 5 6:47v median +0:19
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Block 06 8:25Running 6 6:18v median +0:07
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Block 07 12:05Running 7 6:19v median +0:04
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Block 08 12:24Running 8 7:51v median +0:37
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.