The race, in three figures
The race, in words
1:07:39 won the Pro division at Houston 2023 for Camilla Massa, first of 41 women.
The sled pull was where this race was made, 3:19 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 2:08, was faster than 99% of the field.
An improvement of 2:05 on Dallas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:59v median −0:47
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Block 02 8:11Running 2 4:11v median −1:00
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Block 03 8:55Running 3 4:32v median −1:12
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Block 04 8:21Running 4 4:36v median −1:05
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Block 05 9:05Running 5 4:38v median −0:59
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Block 06 6:34Running 6 4:39v median −0:56
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Block 07 8:21Running 7 4:42v median −1:09
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Block 08 8:53Running 8 5:05v median −1:11
Roxzone, per block
Approach · Exit 2:08
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.