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United States / Houston 2023 / Individual Pro · Women / Season 5 (2022/23)

Emily Sandifer

USA W 25-29 n = 41
Finish · net time
1:32:52
+2:14 v median 1:30:38
Women
23/41
25-29
6/8
Field beaten
44%

The race, in three figures

Field beaten
53%
Runs
26%
Stations
Biggest gain
Wall Balls
−1:25
v median
8/41
Rank
Biggest loss
50m Sled Pull
+5:28
v median
41/41
Rank

The race, in words

1:32:52 at Houston 2023 put Emily Sandifer 23rd of 41 women in the Pro division.

Legs and stations told different stories: 53% of the field beaten on the runs, 26% on the stations. On the sled pull the field had the edge, by 5:28. Stronger after halfway: 7:56 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:37
    v median −0:09
    1000m SkiErg 4:31
    v median −0:14
  2. Block 02 10:15
    Running 2 5:12
    v median +0:01
    50m Sled Push 5:03
    v median +0:19
  3. Block 03 19:01
    Running 3 5:51
    v median +0:07
    50m Sled Pull 13:10
    v median +5:28
  4. Block 04 10:30
    Running 4 5:35
    v median −0:06
    80m Burpee Broad Jump 4:55
    v median +0:02
  5. Block 05 10:59
    Running 5 6:00
    v median +0:23
    1000m Row 4:59
    v median −0:01
  6. Block 06 8:40
    Running 6 5:31
    v median −0:04
    200m Farmers Carry 3:09
    v median +0:28
  7. Block 07 11:39
    Running 7 5:34
    v median −0:17
    100m Sandbag Lunges 6:05
    v median +0:54
  8. Block 08 10:36
    Running 8 6:12
    v median −0:04
    Wall Balls 4:24
    v median −1:25

Roxzone, per block

Approach · Exit 3:11

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:49
0:20 0:29
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:18
0:03 0:15
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:10
0:08 0:02
B7 · 100m Sandbag Lunges
0:34
0:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 41

A pace, not a person: at every mat, the middle of the 41 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:14 behind

Elsewhere

The board

Individual Pro · Women at Houston 2023

See this race on page 1
Source Unofficial
Event
Houston 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI462
Measured against
Women · n = 41