The race, in three figures
The race, in words
Charity Borne finished 27th of 41 women in the Pro division at Houston 2023, in 1:35:14.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 23% on the stations. The sled push cost the most time: 2:28 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:50v median +0:04
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Block 02 12:23Running 2 5:11v median +0:00
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Block 03 15:42Running 3 5:58v median +0:14
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Block 04 10:04Running 4 5:41v median +0:00
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Block 05 10:52Running 5 5:36v median −0:01
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Block 06 9:04Running 6 5:34v median −0:01
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Block 07 11:19Running 7 5:42v median −0:09
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Block 08 13:13Running 8 6:32v median +0:16
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.