The race, in three figures
The race, in words
Grant Bowers finished 116th of 199 men in the Open division at Houston 2023, in 1:36:46.
The stations carried this race: faster than 58% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 1:32 quicker than the median and 20th of 199. If there was time left out there, it was on the sled push, 0:44 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:03v median −0:04
-
Block 02 10:56Running 2 6:12v median +0:30
-
Block 03 13:18Running 3 7:18v median +1:03
-
Block 04 10:33Running 4 6:51v median +0:37
-
Block 05 11:35Running 5 6:47v median +0:19
-
Block 06 9:15Running 6 6:29v median +0:18
-
Block 07 11:42Running 7 6:10v median −0:05
-
Block 08 14:37Running 8 8:35v median +1:21
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.