The race, in three figures
The race, in words
Justin Frenier finished 127th of 199 men in the Open division at Houston 2023, in 1:39:35.
Nowhere gained more than the wall balls: 0:58 on the median. The sandbag lunges cost the most time: 1:32 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:09v median +0:02
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Block 02 9:19Running 2 5:48v median +0:06
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Block 03 13:44Running 3 7:00v median +0:45
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Block 04 12:15Running 4 6:39v median +0:25
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Block 05 12:06Running 5 7:23v median +0:55
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Block 06 9:50Running 6 7:40v median +1:29
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Block 07 14:18Running 7 7:02v median +0:47
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Block 08 13:20Running 8 8:08v median +0:54
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.