The race, in three figures
The race, in words
1:40:08 at Houston 2023 put Matthew Valicoff 128th of 199 men in the Open division.
The wall balls were the standout, 0:36 quicker than the median and 68th of 199. If there was time left out there, it was on the sled pull, 0:53 behind the median. 9:03 in the roxzone was slower than 90% of the field.
The fastest of 2 finishes in the Open division for Matthew Valicoff.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:01v median −0:06
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Block 02 9:38Running 2 5:29v median −0:13
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Block 03 15:06Running 3 8:06v median +1:51
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Block 04 11:14Running 4 6:01v median −0:13
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Block 05 11:33Running 5 6:22v median −0:06
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Block 06 8:51Running 6 6:17v median +0:06
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Block 07 12:07Running 7 6:30v median +0:15
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Block 08 14:32Running 8 8:58v median +1:44
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.