The race, in three figures
The race, in words
Jeffery Lowney finished 135th of 199 men in the Open division at Houston 2023, in 1:42:16.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. On the sled pull the field had the edge, by 3:02. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:38v median +0:31
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Block 02 10:56Running 2 6:12v median +0:30
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Block 03 16:19Running 3 7:10v median +0:55
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Block 04 11:07Running 4 7:03v median +0:49
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Block 05 12:04Running 5 6:57v median +0:29
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Block 06 9:46Running 6 6:44v median +0:33
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Block 07 12:45Running 7 6:55v median +0:40
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Block 08 13:29Running 8 8:21v median +1:07
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.