The race, in three figures
The race, in words
A top 10% finish for Michelle Mason & Heather Sledge at Houston 2023: 1:14:22, 5th of 66 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:07 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:02v median −0:53
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Block 02 7:19Running 2 5:35v median −1:03
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Block 03 9:33Running 3 5:34v median −1:26
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Block 04 9:18Running 4 5:40v median −1:20
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Block 05 10:23Running 5 5:36v median −1:44
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Block 06 7:09Running 6 5:41v median −1:43
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Block 07 10:12Running 7 5:30v median −1:42
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Block 08 8:25Running 8 5:51v median −2:16
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.