The race, in three figures
The race, in words
Leah Liseria & Morgan Doyle finished 12th of 66 women's teams in the Doubles Open division at Houston 2023, in 1:18:30, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:15v median −0:40
-
Block 02 7:42Running 2 5:43v median −0:55
-
Block 03 10:57Running 3 6:16v median −0:44
-
Block 04 9:27Running 4 6:12v median −0:48
-
Block 05 10:57Running 5 6:24v median −0:56
-
Block 06 7:57Running 6 6:24v median −1:00
-
Block 07 9:51Running 7 6:23v median −0:49
-
Block 08 9:16Running 8 6:32v median −1:35
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.