The race, in three figures
The race, in words
1:49:01 at Houston 2023 put Stephen Galvan 153rd of 199 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 19% on the runs. The burpee broad jumps cost the most time: 1:17 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 5:04v median +0:57
-
Block 02 10:40Running 2 6:40v median +0:58
-
Block 03 14:40Running 3 8:29v median +2:14
-
Block 04 13:50Running 4 7:19v median +1:05
-
Block 05 12:14Running 5 7:16v median +0:48
-
Block 06 11:51Running 6 8:59v median +2:48
-
Block 07 14:15Running 7 7:50v median +1:35
-
Block 08 14:57Running 8 9:22v median +2:08
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.