The race, in three figures
The race, in words
Andrew Bergeron finished 163rd of 199 men in the Open division at Houston 2023, in 1:54:30.
The stations carried this race: faster than 44% of the field across all eight, against 11% on the runs. The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:37v median +0:30
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Block 02 11:41Running 2 8:36v median +2:54
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Block 03 14:24Running 3 9:01v median +2:46
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Block 04 15:28Running 4 8:54v median +2:40
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Block 05 14:11Running 5 8:53v median +2:25
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Block 06 11:27Running 6 8:44v median +2:33
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Block 07 16:02Running 7 8:56v median +2:41
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Block 08 15:58Running 8 9:57v median +2:43
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.