The race, in three figures
The race, in words
Ryan Rachal finished 168th of 199 men in the Open division at Houston 2023, in 1:56:15.
If there was time left out there, it was on the sled push, 2:29 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:04, behind 96% of the field.
The field ran 3:22 faster at Houston 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:45v median +0:38
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Block 02 13:06Running 2 6:37v median +0:55
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Block 03 15:12Running 3 7:15v median +1:00
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Block 04 12:33Running 4 7:22v median +1:08
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Block 05 12:56Running 5 7:29v median +1:01
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Block 06 9:37Running 6 7:35v median +1:24
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Block 07 12:28Running 7 7:15v median +1:00
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Block 08 19:04Running 8 12:23v median +5:09
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.