The race, in three figures
The race, in words
Seth Rinehart finished 175th of 199 men in the Open division at Houston 2023, in 2:04:38.
Legs and stations told different stories: 41% of the field beaten on the runs, 1% on the stations. On the sled push the field had the edge, by 24:55. Paced to finish: the second half went 28:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:38v median −0:29
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Block 02 33:57Running 2 5:02v median −0:40
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Block 03 17:15Running 3 10:01v median +3:46
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Block 04 13:27Running 4 6:04v median −0:10
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Block 05 10:36Running 5 5:53v median −0:35
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Block 06 9:31Running 6 6:45v median +0:34
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Block 07 11:46Running 7 5:52v median −0:23
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Block 08 14:50Running 8 8:16v median +1:02
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.