The race, in three figures
The race, in words
Matthew Swift finished 180th of 199 men in the Open division at Houston 2023, in 2:09:16.
The sled pull was where this race was made, 1:35 ahead of the median. On the wall balls the field had the edge, by 7:42. A harder second half: 7:31 more lost to the middle of the field after halfway than before it.
The field ran 3:22 faster at Houston 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:22v median +1:15
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Block 02 13:34Running 2 8:02v median +2:20
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Block 03 15:21Running 3 10:49v median +4:34
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Block 04 17:59Running 4 9:46v median +3:32
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Block 05 15:07Running 5 10:10v median +3:42
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Block 06 11:43Running 6 9:41v median +3:30
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Block 07 15:19Running 7 9:19v median +3:04
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Block 08 25:11Running 8 11:19v median +4:05
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.