The race, in three figures
The race, in words
Jenny Luu won the 45–49 age group at Houston 2023 in 1:19:08, first of 13.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 68% on the stations. A harder second half: 1:59 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:13, ahead of 91% of the field.
16:07 faster than at New York 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:35v median −0:53
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Block 02 8:21Running 2 4:55v median −1:02
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Block 03 11:14Running 3 5:13v median −1:16
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Block 04 9:44Running 4 5:09v median −1:23
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Block 05 10:55Running 5 5:16v median −1:26
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Block 06 7:11Running 6 5:12v median −1:20
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Block 07 10:38Running 7 5:23v median −1:17
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Block 08 9:33Running 8 5:56v median −1:31
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.