The race, in three figures
The race, in words
Shannon Wiklanski finished 23rd of 129 women in the Open division at Houston 2023, in 1:22:15, faster than 82% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 47% on the stations. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 3:01, was faster than 96% of the field.
Shannon Wiklanski's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:40v median −0:48
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Block 02 9:02Running 2 4:53v median −1:04
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Block 03 13:09Running 3 5:04v median −1:25
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Block 04 10:33Running 4 5:03v median −1:29
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Block 05 10:27Running 5 5:09v median −1:33
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Block 06 7:27Running 6 5:11v median −1:21
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Block 07 10:10Running 7 5:20v median −1:20
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Block 08 9:54Running 8 5:43v median −1:44
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.