The race, in three figures
The race, in words
Laura Segatori finished 35th of 129 women in the Open division at Houston 2023, in 1:25:24, faster than 73% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 51% on the stations. On the sled pull the field had the edge, by 1:26. Quick through the roxzone: 3:19, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:34v median −0:54
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Block 02 8:50Running 2 5:01v median −0:56
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Block 03 13:44Running 3 5:39v median −0:50
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Block 04 11:11Running 4 6:12v median −0:20
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Block 05 11:15Running 5 5:39v median −1:03
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Block 06 7:52Running 6 5:27v median −1:05
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Block 07 10:47Running 7 5:51v median −0:49
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Block 08 9:54Running 8 6:33v median −0:54
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.