The race, in three figures
The race, in words
In the Open division at Houston 2023, Caitlin SCONCE crossed the line in 1:25:42: 39th of 129 women, faster than 70% of the field.
The sled pull was the standout, 1:21 quicker than the median and 25th of 129. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:49v median −0:39
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Block 02 8:10Running 2 5:14v median −0:43
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Block 03 11:12Running 3 5:54v median −0:35
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Block 04 12:46Running 4 5:50v median −0:42
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Block 05 11:10Running 5 5:59v median −0:43
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Block 06 7:50Running 6 6:03v median −0:29
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Block 07 11:10Running 7 6:11v median −0:29
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Block 08 11:15Running 8 6:59v median −0:28
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.