The race, in three figures
The race, in words
1:32:28 at Houston 2023 put Zena Kashat 58th of 129 women in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 45% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 24th of 129. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:24v median −0:04
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Block 02 9:03Running 2 6:07v median +0:10
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Block 03 12:59Running 3 6:20v median −0:09
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Block 04 11:21Running 4 6:49v median +0:17
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Block 05 12:33Running 5 7:22v median +0:40
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Block 06 9:43Running 6 7:17v median +0:45
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Block 07 11:38Running 7 7:06v median +0:26
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Block 08 11:13Running 8 7:34v median +0:07
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.