The race, in three figures
The race, in words
In the Open division at Houston 2023, Erica Alanis crossed the line in 1:33:26: 63rd of 129 women, faster than 51% of the field.
If there was time left out there, it was on the sled pull, 1:24 behind the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:18v median −0:10
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Block 02 9:21Running 2 5:41v median −0:16
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Block 03 13:57Running 3 5:54v median −0:35
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Block 04 11:13Running 4 5:59v median −0:33
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Block 05 11:32Running 5 6:00v median −0:42
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Block 06 8:47Running 6 6:11v median −0:21
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Block 07 11:45Running 7 6:30v median −0:10
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Block 08 11:46Running 8 7:54v median +0:27
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.