The race, in three figures
The race, in words
1:33:27 at Houston 2023 put Kami Foskey 64th of 129 women in the Open division, ahead of 50% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 38th of 129. If there was time left out there, it was on the farmers carry, 0:47 behind the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:27v median −0:01
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Block 02 8:50Running 2 5:57v median +0:00
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Block 03 12:37Running 3 6:18v median −0:11
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Block 04 12:27Running 4 6:30v median −0:02
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Block 05 12:00Running 5 6:22v median −0:20
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Block 06 9:41Running 6 6:31v median −0:01
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Block 07 11:27Running 7 6:36v median −0:04
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Block 08 11:34Running 8 7:33v median +0:06
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.