The race, in three figures
The race, in words
Amber Bell finished 84th of 129 women in the Open division at Houston 2023, in 1:45:11.
The stations carried this race: faster than 45% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. A harder second half: 5:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:26v median +0:58
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Block 02 9:43Running 2 6:40v median +0:43
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Block 03 13:26Running 3 7:20v median +0:51
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Block 04 14:10Running 4 7:33v median +1:01
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Block 05 14:18Running 5 8:17v median +1:35
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Block 06 10:41Running 6 8:04v median +1:32
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Block 07 14:29Running 7 8:26v median +1:46
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Block 08 13:16Running 8 9:13v median +1:46
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.