The race, in three figures
The race, in words
In the Doubles Open division at Houston 2023, Jenna Navarro & Reese Cook crossed the line in 1:11:00: 15th of 57 mixed teams, faster than 74% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the sled pull: 1:20 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:18v median −0:09
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Block 02 7:43Running 2 5:18v median −0:20
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Block 03 9:21Running 3 5:51v median −0:17
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Block 04 7:51Running 4 5:51v median −0:21
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Block 05 10:20Running 5 5:57v median −0:31
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Block 06 7:22Running 6 5:43v median −0:33
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Block 07 8:26Running 7 5:38v median −0:39
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Block 08 9:28Running 8 6:08v median −0:35
Roxzone, per block
Approach · Exit 2:33
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.