The race, in three figures
The race, in words
Teea Nelson & Alex Kisgen finished 25th of 57 mixed teams in the Doubles Open division at Houston 2023, in 1:19:53, faster than 56% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 39% on the runs. Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:33v median +0:06
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Block 02 8:19Running 2 5:52v median +0:14
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Block 03 11:27Running 3 6:51v median +0:43
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Block 04 9:15Running 4 6:50v median +0:38
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Block 05 11:16Running 5 6:44v median +0:16
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Block 06 7:48Running 6 6:27v median +0:11
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Block 07 9:28Running 7 6:45v median +0:28
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Block 08 10:36Running 8 7:12v median +0:29
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.