The race, in three figures
The race, in words
Jason Greenhaw & Lisa Kauderer finished 33rd of 57 mixed teams in the Doubles Open division at Houston 2023, in 1:24:47.
Legs and stations told different stories: 56% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 1:12 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:09v median −0:18
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Block 02 8:47Running 2 5:27v median −0:11
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Block 03 11:45Running 3 5:47v median −0:21
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Block 04 9:24Running 4 6:03v median −0:09
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Block 05 10:58Running 5 6:16v median −0:12
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Block 06 8:36Running 6 6:16v median +0:00
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Block 07 11:11Running 7 6:02v median −0:15
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Block 08 11:59Running 8 6:59v median +0:16
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.