The race, in three figures
The race, in words
Andrea Everline & Musa Mahmud finished 34th of 57 mixed teams in the Doubles Open division at Houston 2023, in 1:24:48.
The stations carried this race: faster than 66% of the field across all eight, against 33% on the runs. The sandbag lunges were the standout, 1:04 quicker than the median and 8th of 57. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:09v median −0:18
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Block 02 8:30Running 2 6:05v median +0:27
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Block 03 10:39Running 3 6:33v median +0:25
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Block 04 9:19Running 4 6:38v median +0:26
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Block 05 11:43Running 5 6:42v median +0:14
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Block 06 8:49Running 6 7:08v median +0:52
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Block 07 9:46Running 7 6:53v median +0:36
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Block 08 12:42Running 8 8:39v median +1:56
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.