The race, in three figures
The race, in words
1:56:32 at Houston 2023 put Carmel Mehari 106th of 129 women in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 7% on the stations. The sled pull cost the most time: 6:22 slower than the median. The roxzone cost time: 8:30, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:26v median −0:02
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Block 02 11:38Running 2 5:56v median −0:01
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Block 03 19:09Running 3 6:08v median −0:21
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Block 04 14:47Running 4 6:20v median −0:12
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Block 05 12:05Running 5 6:42v median +0:00
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Block 06 11:03Running 6 6:51v median +0:19
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Block 07 13:16Running 7 6:40v median +0:00
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Block 08 16:22Running 8 8:18v median +0:51
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 126
A pace, not a person: at every mat, the middle of the 126 women who finished.