Skip to content
United States / Houston 2023 / HYROX / Season 5 (2022/23)

Heidi Mercado

USA W 30-34 n = 129
Finish · net time
2:37:20
+1:03:49 v median 1:33:31
Women
128/129
30-34
21/22
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
77/129
Rank
Biggest loss
Wall Balls
+8:40
v median
129/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:52
    Running 1 5:47
    v median +1:19
    1000m SkiErg 8:05
    v median +2:58
  2. Block 02 17:11
    Running 2 9:17
    v median +3:20
    50m Sled Push 7:54
    v median +4:40
  3. Block 03 20:22
    Running 3 10:20
    v median +3:51
    50m Sled Pull 10:02
    v median +3:23
  4. Block 04 21:46
    Running 4 10:52
    v median +4:20
    80m Burpee Broad Jump 10:54
    v median +5:14
  5. Block 05 18:31
    Running 5 12:03
    v median +5:21
    1000m Row 6:28
    v median +1:05
  6. Block 06 13:39
    Running 6 11:09
    v median +4:37
    200m Farmers Carry 2:30
    v median +0:07
  7. Block 07 19:18
    Running 7 11:05
    v median +4:25
    100m Sandbag Lunges 8:13
    v median +2:39
  8. Block 08 25:16
    Running 8 12:43
    v median +5:16
    Wall Balls 12:33
    v median +8:40

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
1:36
0:34 1:02
B3 · 50m Sled Pull
1:24
0:18 1:06
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:00
0:54 0:06
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 126

A pace, not a person: at every mat, the middle of the 126 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:53 behind
Source Unofficial
Event
Houston 2023
Division
HYROX
Contest
H_JGDMS4JI462
Measured against
Women · n = 129