The race, in three figures
The race, in words
1:59:15 at Houston 2023 put Annaleese Pennay & Keith Pennay 55th of 57 mixed teams in the Doubles Open division.
On the sled pull the field had the edge, by 4:55. Paced to finish: the second half went 2:11 better against the middle of the field than the first. 8:28 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:35v median +1:08
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Block 02 10:46Running 2 7:20v median +1:42
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Block 03 17:25Running 3 7:40v median +1:32
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Block 04 14:48Running 4 8:36v median +2:24
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Block 05 14:00Running 5 8:15v median +1:47
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Block 06 10:45Running 6 7:54v median +1:38
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Block 07 17:13Running 7 9:12v median +2:55
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Block 08 15:09Running 8 9:46v median +3:03
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.