The race, in three figures
The race, in words
In the Pro division at Bilbao 2023, Hugo Jorge crossed the line in 1:08:29: 13th of 76 men, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:23v median −0:28
-
Block 02 7:23Running 2 3:40v median −0:28
-
Block 03 10:37Running 3 3:55v median −0:45
-
Block 04 6:32Running 4 3:58v median −0:37
-
Block 05 8:42Running 5 4:18v median −0:31
-
Block 06 5:36Running 6 4:00v median −0:35
-
Block 07 8:07Running 7 3:58v median −0:41
-
Block 08 9:54Running 8 4:12v median −0:54
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.