The race, in three figures
The race, in words
In the Pro division at Bilbao 2023, Pello Sangroniz Arrieta crossed the line in 1:14:21: 28th of 76 men, faster than 63% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 3rd of 76. On the burpee broad jumps the field had the edge, by 0:36. Stronger after halfway: 2:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:45v median −0:06
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Block 02 7:30Running 2 4:00v median −0:08
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Block 03 10:40Running 3 4:34v median −0:06
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Block 04 8:44Running 4 4:33v median −0:02
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Block 05 9:24Running 5 4:48v median −0:01
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Block 06 6:51Running 6 4:34v median −0:01
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Block 07 8:05Running 7 4:30v median −0:09
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Block 08 10:00Running 8 4:54v median −0:12
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.