The race, in three figures
The race, in words
Joan Figueroa Benavides finished 37th of 76 men in the Pro division at Bilbao 2023, in 1:18:49, faster than 51% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Athletes who raced both Bilbao 2023 and Madrid 2022 were 3:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:33v median −0:18
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Block 02 7:24Running 2 3:57v median −0:11
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Block 03 12:02Running 3 5:23v median +0:43
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Block 04 8:48Running 4 5:36v median +1:01
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Block 05 9:46Running 5 5:20v median +0:31
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Block 06 7:24Running 6 5:00v median +0:25
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Block 07 8:44Running 7 4:41v median +0:02
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Block 08 10:08Running 8 4:35v median −0:31
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.