The race, in three figures
The race, in words
54:54 won the Open division at Bilbao 2023 for Guillaume Levoy, first of 299 men.
The sandbag lunges were the standout, 1:46 quicker than the median and 2nd of 299. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 99% of the field.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:10v median −1:02
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Block 02 5:41Running 2 3:19v median −1:17
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Block 03 6:32Running 3 3:34v median −1:28
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Block 04 6:07Running 4 3:31v median −1:25
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Block 05 7:26Running 5 3:33v median −1:32
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Block 06 4:50Running 6 3:33v median −1:25
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Block 07 6:28Running 7 3:31v median −1:20
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Block 08 7:33Running 8 3:36v median −1:46
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.