The race, in three figures
The race, in words
Ion Olaetxea Azkarateaskatsua finished in the top 10% of the field at Bilbao 2023, in 1:05:00 for 20th of 299 men in the Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 24th of 299. Stronger after halfway: 2:36 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:29v median −0:43
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Block 02 6:39Running 2 3:54v median −0:42
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Block 03 8:11Running 3 4:21v median −0:41
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Block 04 7:25Running 4 4:10v median −0:46
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Block 05 8:36Running 5 4:14v median −0:51
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Block 06 5:37Running 6 4:03v median −0:55
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Block 07 7:40Running 7 4:05v median −0:46
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Block 08 8:44Running 8 4:20v median −1:02
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.